Some teens excel with personalized encouragement before joining group programs. Our 1:1 services are customized to showcase each teen’s strengths, goals, and interests, offering inspiring options at home, in the centre, or out in the community.
Group programs are designed for teens eager to grow alongside their peers in a supportive, uplifting environment. Before joining Momentum, many teens may feel isolated or struggle to find their voice in social settings. After participating in our programs, they embark on a journey where they gain confidence, build skills, and form lasting friendships. We carefully match groups by age, strengths, and goals so every participant can experience success and feel motivated to achieve more.
We believe parents and caregivers are key partners in unlocking every teen’s success. Throughout our programs, families receive regular updates, progress celebrations, and empowering strategies to support learning at home. Parents are invited to share goals and feedback, ensuring each program aligns with their teen’s unique journey. With family involvement, progress grows—becoming a vibrant part of everyday life.
Schedule call today to find out which program will best help your teen shine.
Build confidence and independence through community outings — shopping, taking the bus, dining out, and navigating public spaces. Practical life skills, social smarts, and fun experiences.
High‑energy group combining movement, games, and healthy snack prep to strengthen bodies, boost social confidence, and support self‑regulation.
Role‑play, games, and peer interaction to build conversation skills, read social cues, and navigate social situations with confidence.
Tabletop games, anime, and creative arts to spark connections and build social skills naturally through shared interests.
Learn to spot online red flags, protect privacy, avoid cyberbullying, and set healthy screen habits.
Build everyday independence and pre‑employment skills — time management, hygiene, budgeting, and workplace readiness.
Self‑advocacy, setting boundaries, and leadership skills through interactive activities and meaningful conversations.
Explore our welcoming centres in Hamilton and St. Catharines, where families find supportive spaces, caring staff, and therapy programs tailored to every age and stage.
With 13 bright and colourful therapy rooms, each uniquely designed and named, our Hamilton centre offers engaging spaces tailored to every age group and therapy need.
Our Niagara centre features 9 spacious rooms, each with its own style and purpose. Every space is colourful, welcoming, and filled with age-appropriate activities to make learning fun and meaningful.
